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Quitting, cravings, and what helps

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MK

Day 4 without drinking — do the evening cravings get quieter?

Mornings I feel strong. By 6pm my brain starts negotiating with me. What did your first two weeks look like? Does the 6pm voice get quieter?
AlcoholHelpful answerMarcus_K · 1 day ago
3 answers
DE

How do I get through a work happy hour at 3 weeks sober?

Team celebration Thursday, attendance is 'optional' the way these things are optional. I'm 22 days in and not ready to explain myself to coworkers.
AlcoholHelpful answerDecidingDad · 11 days ago
2 answers
SH

Is terrible sleep normal after quitting drinking?

Two weeks in. Falling asleep is okay but I'm wide awake at 3am like clockwork. Melatonin does nothing. When did real sleep come back for you?
AlcoholHelpful answerSam_H · 19 days ago
2 answers