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Money & financial recovery

Pay-later plans and subscriptions check

Find the installment plans and automatic payments that quietly drain your account — and decide what stays.

Fill it in online — freeThe print dialog can also save it as a PDF.

Money & financial recovery~15 minFinancial counseling

Pay-later plans and subscriptions check

Find the installment plans and automatic payments that quietly drain your account — and decide what stays.

Why this helps

'Buy now, pay later' plans and subscriptions are easy to start and easy to lose track of. LendingTree's 2026 survey found nearly half of pay-later users had paid late in the past year, and more people are using these loans for groceries and bills — a sign of strain worth catching early.

Don't type account numbers, card numbers, PINs or passwords here — rough amounts and names are all you need.

1. Pay-later plans I have (store — payment — when it ends)

2. Subscriptions and memberships (what — cost — last used)

3. What these add up to each month

4. What I'll cancel or pause

5. My rule going forward

No new pay-later plans. Subscriptions reviewed on the 1st of every month.

6. If I've been using these for groceries or bills, what help could I look into?

Calling 211 (or visiting 211.org) can connect you with local food, utility and rent help.

From the Workbook on Amity Connect, via RecoveryHome.comFor reflection and practice — not a diagnosis or a substitute for professional care. In crisis, call or text 988.amityconnect.com/app/workbook/bnpl-subscriptions
Keep your answers somewhere safe
This worksheet, online and private, on Amity Connect — free for individuals, built by the same team. Your answers stay yours; if you're with a recovery home that uses it, they can assign it to you and see only what you choose to share.
Open it on Amity Connect
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About this worksheet
It comes from the Amity Connect workbook, built by the same team as RecoveryHome, and is free to print and share. It's for reflection and practice — not a diagnosis, and not a substitute for professional care. Content is never written or edited by advertisers. If you're in crisis, call or text 988.

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Pay-later plans and subscriptions check — free printable worksheet · RecoveryHome