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Work, housing & life admin

Moving out: my next-step housing plan

Plan the move from a recovery home or treatment to your next place — and bring your recovery with you.

About 25 minutes · 11 questionsRecovery housing · Relapse prevention
Fill it in online — freeThe print dialog can also save it as a PDF.

Work, housing & life admin~25 minRecovery housingRelapse prevention

Moving out: my next-step housing plan

Plan the move from a recovery home or treatment to your next place — and bring your recovery with you.

Why this helps

Leaving a recovery residence is a big transition and a common time for relapse. Studies of recovery homes (Jason and colleagues) found that people who stayed six months or longer were much more likely to stay sober. Leaving with a plan — a safe place to live, money, support close by and a routine from day one — protects what you've built.

1. How solid my recovery feels right now

0 = Shaky01234567891010 = Solid

2. How ready I am financially

0 = Not ready01234567891010 = Ready

3. How strong my support is outside this house

0 = Thin01234567891010 = Strong

4. Where I could go next

Check any that apply

  • Another recovery residence (a step down)
  • Living with family
  • Roommates in recovery
  • My own place
  • Not sure yet

5. Pros and cons of my top choice

6. Costs to plan for (deposit, first month, furniture, utilities)

7. Rules for my new home that protect my recovery (alcohol, guests, betting, phone)

8. Meetings, my counselor and support near my new place

9. My first 30 days: routine, meetings, check-ins

10. Signs the move isn't going well — and what I'll do

11. How I'll stay connected to my recovery home as an alum

From the Workbook on Amity Connect, via RecoveryHome.comFor reflection and practice — not a diagnosis or a substitute for professional care. In crisis, call or text 988.amityconnect.com/app/workbook/moving-out-plan
Keep your answers somewhere safe
This worksheet, online and private, on Amity Connect — free for individuals, built by the same team. Your answers stay yours; if you're with a recovery home that uses it, they can assign it to you and see only what you choose to share.
Open it on Amity Connect
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About this worksheet
It comes from the Amity Connect workbook, built by the same team as RecoveryHome, and is free to print and share. It's for reflection and practice — not a diagnosis, and not a substitute for professional care. Content is never written or edited by advertisers. If you're in crisis, call or text 988.

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Moving out: my next-step housing plan — free printable worksheet · RecoveryHome