What are typical rules in a sober living home?
From the RecoveryHome team. We write some questions from situations people often ask us about, and answer them with general information from public health sources. Been through this yourself? Your answer could help the next person who finds this page. How we write team posts
RH
RecoveryHome team Team
asked 2 days ago
People considering recovery housing often want to know what daily life and house rules look like.
RH
RecoveryHome team Team
answered 2 days ago · general information, not medical advice
Rules vary by house, but these are common:
- No alcohol or drugs, with regular drug and alcohol testing
- Curfew, often stricter in the first weeks
- Recovery activities, such as meetings, outpatient treatment, or counseling
- Work, school, or job searching during the day
- Chores and shared upkeep
- House meetings, often weekly
- Guest and overnight policies
- Rent paid on time
Ask before moving in: What happens if someone relapses? How are medications handled? Is medication for opioid use disorder allowed? How are disputes handled?
Good houses explain the rules clearly in a written agreement. Well-run houses usually have a humane plan for relapse that focuses on safety and getting back into care.
Read more: Sober living homes: how to vet one
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