I hate group settings. Is there a version of recovery that isn't meetings?

Real alternatives exist and people stay sober with them: individual therapy with an addiction-savvy counselor, SMART Recovery (smaller, more workbook-than-testimony, strong online options where the camera can stay off), medication support through your doctor where appropriate, structured apps with coaching, and honestly — writing in communities like this one, which is social support at a survivable temperature for introverts. Two cautions from my own path: 'not meetings' can't quietly become 'no humans at all' — isolation is the actual enemy, so pick SOMETHING with people in it. And some folks who hated the circle at 30 days tolerate it fine at a year. Doors stay open.