First week home from residential — what does a good day actually look like?

Boring. Gloriously, deliberately boring. My good first week: wake at the same time as treatment did, breakfast, IOP or a meeting, a real task with my hands, dinner at the table, phone call with a sober friend, bed early. The dangerous hours are the empty ones — Friday night, Sunday afternoon — so we scheduled them like appointments. Also, family tip my wife would give you: the house wasn't a surveillance state and it wasn't a celebration banquet. It was just... normal, with structure. Normal was what I was starving for.